看板WomenTalk
典型有助血管功能的是地中海飲食，強調低脂、低熱量、不飽和脂肪酸含量高、抗氧化物
，像是全穀類食物、蔬菜、水果、豆類、堅果類，肉類建議選擇白肉，如魚、家禽等
各位女孩兒有嘗試過地中海飲食嗎？
--
The worthwhile problems are the ones you can really solve or help solve, the
ones you can really contribute something to. … No problem is too small or
too trivial if we can really do something about it. You say you are a nameless
man. You are not to your wife and to your child. You will not long remain so to
your immediate colleagues if you can answer their simple questions when they
come into your office. --The Letters of Richard P. Feynman
--
※ 批踢踢實業坊(ptt.cc), 來自: 140.112.16.173 (臺灣)※ 文章網址: https://www.ptt.cc/bbs/WomenTalk/M.1571337009.A.5A3.html
推 ceylon0614: 應該是用大量新鮮橄欖油吧 怎麼會是低 1.165.162.169 10/18 02:44
→ ceylon0614: 脂 1.165.162.169 10/18 02:44
推 hua828797: 我們高中班導== 223.141.90.196 10/18 03:11
推 vf19: 我在地中海吃到各式炸物加橄欖油的...... 114.46.203.104 10/18 04:44
→ meishan31: 都是噱頭 36.228.102.243 10/18 05:54